Summer 2018 is here!

You know you want that ice cream on a sunny afternoon, or an occasional long, refreshing glass of fizz or a beer to cool you down.

Go on then, have it – but then come along and work off those extra calories by joining in with Keep Fit for All at Hitcham Village Hall, every Tuesday afternoon at 2.00 pm.

A full-body workout designed to increase fitness, stamina, balance, flexibility and general good health.

The class will include a warm-up, exercise to music, stretching, a cool down and a few minutes of relaxation.

Having said that, you are encouraged to work at your own pace at this thoroughly enjoyable class.

Instructor: Becky Cruickshank from Mid Suffolk Leisure Centre

Pay on the day or for the term: £4.50 per session or £24.50 per 7-week term.

For more information please contact Gill Selby on 07977 746244.

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